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PAIN RESISTORS

Several herbal and home remedies have shown potential for pain relief in various research studies. However, it’s important to note that the efficacy of these remedies can vary among individuals, and while research supports their use, they may not work for everyone.

GINGER:

Ginger has anti-inflammatory properties and can be helpful for pain relief. e.g. ginger extract reduces knee pain in patients with osteoarthritis, Joint Pain, Muscle Pain, Headaches and Migraines, and Menstrual Pain. The way it’s consumed is by tea or as a spice in food

Willow Bark:

Willow bark contains salicin, a compound similar to aspirin. e.g. Headaches, Osteoarthritis and Joint Pain, Back Pain, and Dental Pain

The way it’s consumed Willow bark can be taken as a supplement or brewed into a tea. Follow product instructions for dosage.

Turmeric (Curcumin):

Curcumin, the active compound in turmeric, has anti-inflammatory properties and may help with pain associated with inflammation and managing osteoarthritis pain. The way it’s consumed Turmeric can be used in cooking, or curcumin supplements are available. A common recommendation is to take 500-1,000 mg of curcumin per day.

Chamomile

Chamomile has anti-inflammatory and analgesic properties. which helps with pain relief Use chamomile creams or ointments on the skin to relieve sore muscles and joint pain. The way it’s consumed, Chamomile can be consumed as a tea or used topically as a warm compress.

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